Girl Talk IRL

For Girls Ages 14 - 17

Our Girls will be learning

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Sex Education, Modern & Real – Consent, contraception, STIs, and making informed choices without shame.
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Healthy Relationships – Boundaries, red flags, respect, and how to build safe, supportive connections.
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Body Knowledge & Wellness – Period health, hormones, hygiene, and caring for her changing body.
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Confidence & Self-Worth – Speaking up, setting standards, and owning her voice.
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Peer Pressure & Decision-Making – Navigating friendships, dating, and social media influences.
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Mind & Mood – Managing stress, emotions, and mental wellness through the teen years into adulthood

✺ Frequently asked questions ✺

A modern, relatable health + confidence workshop for teen girls, designed to cover the conversations they aren’t getting in school in a safe, shame-free space.
Teen girls ages 14–17 navigating high school, independence, and the pressures of adolescence.
Girl Talk IRL runs as a 4-part series (60–75 minutes each) or can be offered as a condensed 1-day intensive.

Love this question!
We go beyond basic health class to include real-world tools: relationship skills, confidence, consent, and body respect presented in a modern, approachable way.
Yes. Content is tailored for teens in high school, keeping it factual, respectful, and empowering.
No, this is a teen-only safe space. Parents can purchase our optional At-Home Teaching Guide to keep conversations going at home.