OFF CAMPUS 

Modern Womanhood & Confidence Workshop

For Girls Ages 18 - 21

Our Girls will Be learning

  • Sexual Health, Modern & Real – Safe sex, contraception options, STI awareness, and making informed adult choices.

  • Healthy Relationships & Boundaries – Dating, intimacy, red flags, and learning to set and honor boundaries.

  • Body Knowledge & Wellness – Period health, hormones, reproductive health, and body literacy for young women.

  • Confidence & Self-Identity – Building self-worth, trusting instincts, and embracing personal values.

  • Adulting & Independence – Navigating healthcare, making appointments, and advocating for yourself in adult spaces.

  • Mind, Mood & Mental Health – Stress, anxiety, and balancing emotional wellness during college or early adulthood.

✺ Frequently asked questions ✺

  • A modern, real-talk health + confidence workshop for young women navigating college and early adulthood. Covering topics that bridge the gap between teenage years and grown womanhood.

  • Young women ages 18–21, whether in college, entering the workforce, or transitioning into independence.

  • Off Campus is offered as a 4-part series (60–75 minutes each) or as a 1-day intensive workshop.

  • This program covers real-life skills and conversations. Sexual wellness, relationship dynamics, independence, and mental health in a modern, relatable, and empowering way.

  • Yes. Content is designed specifically for young adults, providing tools and knowledge they’ll actually use in real-world situations.

  • No. Off Campus is a young women’s space only. However, participants receive resources and guides they can revisit independently after the workshop.

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